Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
3.57 | 667.5 | 77.0 | 177.3 | 0 | ||
4.68 | 873.3 | 79.1 | 200.1 | 0 | ||
9.65 | 689.9 | 66.8 | 212.8 | 0 | ||
9.65 | 689.9 | 66.8 | 212.8 | 0 | ||
6.8 | 583.4 | 73.3 | 239.1 | 0 | ||
14.71 | 663.6 | 78.5 | 244.6 | 0 | ||
3.39 | 1000.8 | 70.3 | 244.8 | 0 | ||
19.12 | 683.0 | 74.9 | 265.5 | 0 | ||
4.99 | 1116.3 | 77.4 | 270.1 | 0 | ||
3.1 | 265.6 | 74.7 | 293.2 | 0 | ||
6.82 | 729.0 | 79.1 | 298.9 | 0 | ||
1.65 | 1977.7 | 80.2 | 312.5 | 0 | ||
21.05 | 864.4 | 63.8 | 312.5 | 0 | ||
10.32 | 1216.2 | 80.9 | 328.9 | 0 | ||
20.08 | 631.6 | 80.8 | 357.9 | 0 | ||
20.08 | 631.6 | 80.8 | 357.9 | 0 | ||
12.01 | 1051.1 | 81.1 | 368.0 | 0 | ||
3.87 | 1863.1 | 64.6 | 375.2 | 0 | ||
7.97 | 1532.8 | 78.4 | 376.0 | 0 | ||
14.2 | 880.8 | 81.4 | 380.5 | 0 | ||
10.3 | 1239.0 | 80.8 | 390.3 | 0 | ||
5.1 | 1818.2 | 85.2 | 424.7 | 0 | ||
41.64 | 222.9 | 85.3 | 449.7 | 0 | ||
24.58 | 570.9 | 74.2 | 560.1 | 0 | ||
7.22 | 1765.8 | 80.6 | 582.8 | 0 | ||
7.3 | 1712.2 | 80.2 | 598.2 | 0 | ||
8.94 | 415.6 | 80.0 | 609.6 | 0 | ||
4.46 | 1843.8 | 85.6 | 647.2 | 0 | ||
3.19 | 795.9 | 78.5 | 655.4 | 0 | ||
48.32 | 353.6 | 77.4 | 681.6 | 0 | ||
6.34 | 1926.2 | 82.2 | 727.4 | 0 | ||
3.32 | 2123.9 | 62.5 | 887.5 | 0 |
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