Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Asparagus, canned, drained solids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, drained solids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Asparagus, canned, drained solids | 100.0 | 1478.5 | 75.7 | 280.9 | 1 | |
99.59 | 1142.3 | 79.2 | 231.1 | 0 | ||
98.9 | 1038.4 | 79.9 | 233.8 | 0 | ||
97.1 | 1099.8 | 78.4 | 249.1 | 0 | ||
99.03 | 1078.8 | 78.4 | 252.4 | 0 | ||
98.44 | 1250.0 | 79.3 | 256.4 | 0 | ||
96.43 | 1108.5 | 78.4 | 260.8 | 0 | ||
98.6 | 1041.8 | 79.9 | 264.1 | 0 | ||
96.24 | 1176.0 | 79.5 | 269.9 | 0 | ||
98.5 | 1147.1 | 79.5 | 272.0 | 0 | ||
96.48 | 1219.8 | 78.8 | 272.5 | 0 | ||
98.49 | 1147.8 | 79.5 | 272.6 | 0 | ||
96.43 | 1171.5 | 79.5 | 272.7 | 0 | ||
98.93 | 1217.3 | 79.5 | 273.1 | 0 | ||
+ Papad | 98.95 | 1204.4 | 79.2 | 273.2 | 0 | |
96.07 | 1179.2 | 79.5 | 274.1 | 0 | ||
95.53 | 1172.9 | 79.1 | 274.8 | 0 | ||
98.39 | 1137.1 | 79.1 | 275.3 | 0 | ||
96.98 | 1260.1 | 79.1 | 275.6 | 0 | ||
94.3 | 1194.4 | 79.5 | 276.0 | 0 | ||
97.52 | 1254.0 | 79.1 | 276.8 | 0 | ||
96.44 | 1249.5 | 79.5 | 277.9 | 0 | ||
95.21 | 1176.2 | 79.1 | 278.1 | 0 | ||
95.21 | 1176.2 | 79.1 | 278.1 | 0 | ||
98.39 | 1148.4 | 79.5 | 278.4 | 0 | ||
98.36 | 1148.7 | 79.5 | 278.8 | 0 | ||
96.12 | 1173.8 | 79.5 | 279.0 | 0 | ||
97.38 | 1283.3 | 79.3 | 280.5 | 0 | ||
92.5 | 1214.3 | 79.0 | 283.5 | 0 | ||
96.41 | 1319.6 | 78.9 | 286.2 | 0 | ||
95.14 | 1186.8 | 79.5 | 289.0 | 0 | ||
94.62 | 1206.3 | 78.0 | 295.4 | 0 | ||
97.87 | 1060.4 | 79.8 | 327.9 | 0 | ||
97.7 | 1061.8 | 79.8 | 338.5 | 0 | ||
88.25 | 1114.0 | 80.5 | 342.5 | 0 | ||
97.49 | 1064.3 | 79.8 | 353.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice