Observed food group pairings in this list of top 100 foods:
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Food pair search results for Turnip greens, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Turnip greens, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Turnip greens, cooked, boiled, drained, without salt | 100.0 | 1723.0 | 69.1 | 344.6 | 1 | |
98.13 | 971.7 | 73.8 | 250.8 | 0 | ||
98.81 | 1063.0 | 73.1 | 251.6 | 0 | ||
98.13 | 971.7 | 73.8 | 258.4 | 0 | ||
68.73 | 862.6 | 74.2 | 266.9 | 0 | ||
94.94 | 1009.3 | 73.8 | 280.0 | 0 | ||
95.7 | 1019.1 | 73.1 | 307.7 | 0 | ||
96.37 | 1254.4 | 72.2 | 308.3 | 0 | ||
+ Tempeh | 96.59 | 1244.2 | 68.5 | 322.3 | 0 | |
98.53 | 1317.6 | 73.0 | 324.3 | 0 | ||
95.94 | 1353.2 | 73.0 | 324.5 | 0 | ||
96.51 | 1346.2 | 73.0 | 325.1 | 0 | ||
98.77 | 1362.0 | 72.1 | 326.0 | 0 | ||
96.36 | 1347.5 | 73.0 | 326.3 | 0 | ||
95.98 | 1399.3 | 72.1 | 327.6 | 0 | ||
98.46 | 1318.9 | 73.0 | 328.1 | 0 | ||
97.44 | 1454.3 | 72.0 | 330.8 | 0 | ||
96.27 | 1346.3 | 73.0 | 331.5 | 0 | ||
95.88 | 1355.1 | 73.0 | 332.4 | 0 | ||
98.36 | 1320.2 | 73.0 | 332.5 | 0 | ||
97.64 | 1493.0 | 71.8 | 332.8 | 0 | ||
98.34 | 1320.1 | 73.0 | 334.6 | 0 | ||
96.41 | 1405.9 | 71.2 | 334.7 | 0 | ||
98.63 | 1376.6 | 71.2 | 335.1 | 0 | ||
95.85 | 1479.7 | 72.0 | 335.3 | 0 | ||
93.88 | 1377.7 | 73.0 | 335.4 | 0 | ||
99.2 | 1494.3 | 72.5 | 335.6 | 0 | ||
98.77 | 1420.1 | 72.2 | 341.2 | 0 | ||
98.15 | 1321.6 | 73.0 | 343.1 | 0 | ||
95.22 | 1362.0 | 73.0 | 343.4 | 0 | ||
95.33 | 1298.2 | 74.6 | 346.9 | 0 | ||
92.65 | 1045.3 | 73.1 | 431.8 | 0 |
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