Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, salted and fermented (fuyu)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, salted and fermented (fuyu) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Tofu, salted and fermented (fuyu) | 100.0 | 288.0 | 66.6 | 334.1 | 1 | |
1.63 | 940.0 | 76.7 | 193.4 | 0 | ||
13.13 | 600.6 | 78.2 | 206.2 | 0 | ||
6.96 | 847.7 | 78.1 | 210.5 | 0 | ||
10.34 | 571.2 | 72.7 | 247.8 | 0 | ||
74.65 | 278.9 | 74.8 | 266.3 | 0 | ||
26.86 | 634.4 | 73.0 | 267.3 | 0 | ||
11.06 | 644.8 | 54.6 | 277.7 | 0 | ||
26.48 | 638.4 | 72.9 | 285.3 | 0 | ||
44.24 | 460.9 | 78.7 | 300.8 | 0 | ||
1.87 | 859.1 | 72.3 | 322.1 | 0 | ||
1.38 | 1038.3 | 72.7 | 323.8 | 0 | ||
15.39 | 1078.7 | 77.5 | 338.6 | 0 | ||
41.73 | 488.8 | 78.7 | 342.0 | 0 | ||
40.14 | 415.1 | 76.3 | 394.6 | 0 | ||
1.75 | 1387.0 | 70.5 | 409.7 | 0 | ||
7.12 | 1712.0 | 81.9 | 427.7 | 0 | ||
38.51 | 540.9 | 75.9 | 427.9 | 0 | ||
15.39 | 1078.7 | 78.0 | 439.0 | 0 | ||
51.71 | 241.3 | 82.1 | 445.4 | 0 | ||
35.36 | 463.3 | 71.4 | 468.5 | 0 | ||
35.36 | 463.3 | 71.4 | 471.5 | 0 | ||
17.18 | 898.3 | 75.7 | 506.4 | 0 | ||
34.01 | 535.6 | 72.1 | 529.4 | 0 | ||
11.39 | 1442.7 | 77.5 | 561.3 | 0 | ||
10.72 | 1520.1 | 77.3 | 569.0 | 0 | ||
23.62 | 675.7 | 72.6 | 577.4 | 0 | ||
22.89 | 708.4 | 71.4 | 581.4 | 0 | ||
28.74 | 633.2 | 72.2 | 599.1 | 0 | ||
29.32 | 618.3 | 72.0 | 608.0 | 0 | ||
9.45 | 1581.6 | 75.6 | 617.3 | 0 | ||
59.66 | 357.9 | 74.1 | 620.2 | 0 | ||
24.28 | 657.3 | 72.6 | 662.9 | 0 | ||
10.0 | 1136.4 | 67.0 | 714.8 | 0 | ||
16.9 | 587.0 | 83.0 | 768.7 | 0 | ||
19.38 | 823.2 | 72.5 | 901.8 | 0 | ||
16.21 | 654.4 | 82.9 | 929.1 | 0 |
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