Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, raw, firm, prepared with calcium sulfate
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, raw, firm, prepared with calcium sulfate | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Tofu, raw, firm, prepared with calcium sulfate | 100.0 | 148.8 | 66.6 | 215.8 | 1 | |
7.07 | 570.1 | 66.7 | 159.1 | 0 | ||
2.94 | 639.3 | 76.4 | 170.0 | 0 | ||
60.39 | 178.2 | 74.8 | 180.8 | 0 | ||
0.85 | 932.5 | 76.7 | 187.2 | 0 | ||
0.85 | 932.5 | 76.7 | 187.2 | 0 | ||
12.12 | 523.3 | 74.3 | 202.3 | 0 | ||
48.11 | 235.1 | 78.3 | 216.4 | 0 | ||
2.98 | 826.9 | 69.8 | 220.3 | 0 | ||
4.13 | 1017.4 | 76.1 | 246.2 | 0 | ||
15.51 | 535.7 | 71.4 | 247.2 | 0 | ||
28.78 | 336.6 | 73.5 | 248.3 | 0 | ||
2.9 | 1099.8 | 78.4 | 249.1 | 0 | ||
65.4 | 133.5 | 77.5 | 271.7 | 0 | ||
2.2 | 261.4 | 74.6 | 289.6 | 0 | ||
1.16 | 1919.6 | 79.6 | 298.0 | 0 | ||
8.44 | 815.3 | 68.1 | 301.4 | 0 | ||
0.55 | 1201.5 | 72.7 | 320.2 | 0 | ||
1.75 | 1696.4 | 80.1 | 326.5 | 0 | ||
3.47 | 1800.3 | 82.5 | 351.3 | 0 | ||
1.16 | 1919.6 | 79.6 | 354.9 | 0 | ||
9.06 | 969.9 | 77.4 | 356.8 | 0 | ||
9.06 | 969.9 | 77.4 | 356.8 | 0 | ||
22.04 | 387.8 | 71.6 | 389.9 | 0 | ||
35.23 | 181.6 | 82.1 | 396.2 | 0 | ||
23.12 | 367.3 | 71.4 | 399.9 | 0 | ||
18.3 | 466.3 | 71.5 | 424.7 | 0 | ||
1.84 | 1597.6 | 80.2 | 434.6 | 0 | ||
1.51 | 2084.6 | 81.3 | 435.8 | 0 | ||
18.14 | 327.6 | 82.6 | 437.4 | 0 | ||
5.37 | 1162.3 | 81.9 | 442.4 | 0 | ||
9.69 | 823.1 | 75.6 | 442.7 | 0 | ||
9.69 | 823.1 | 75.6 | 442.7 | 0 | ||
21.06 | 447.2 | 72.1 | 461.4 | 0 | ||
3.37 | 1717.4 | 74.8 | 465.7 | 0 | ||
1.47 | 2167.5 | 80.3 | 473.3 | 0 | ||
1.47 | 2167.5 | 80.3 | 473.3 | 0 | ||
2.96 | 2159.3 | 75.2 | 490.9 | 0 | ||
1.18 | 3007.6 | 79.1 | 497.4 | 0 |
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