Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, dried-frozen (koyadofu)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, dried-frozen (koyadofu) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Tofu, dried-frozen (koyadofu) | 100.0 | 49.0 | 66.6 | 235.1 | 1 | |
2.49 | 535.8 | 78.2 | 179.1 | 0 | ||
0.1 | 588.5 | 80.9 | 191.0 | 0 | ||
1.92 | 644.2 | 66.5 | 191.9 | 0 | ||
1.92 | 644.2 | 66.5 | 191.9 | 0 | ||
1.27 | 749.8 | 80.1 | 201.2 | 0 | ||
5.85 | 494.3 | 73.0 | 208.6 | 0 | ||
4.34 | 480.9 | 74.3 | 210.5 | 0 | ||
4.44 | 514.0 | 76.1 | 217.5 | 0 | ||
1.0 | 810.4 | 69.8 | 223.5 | 0 | ||
1.93 | 522.1 | 72.7 | 227.5 | 0 | ||
11.31 | 308.1 | 78.5 | 230.1 | 0 | ||
16.46 | 211.1 | 78.6 | 239.1 | 0 | ||
6.69 | 428.0 | 72.8 | 241.3 | 0 | ||
14.03 | 247.9 | 78.6 | 241.6 | 0 | ||
0.66 | 1351.9 | 77.8 | 244.6 | 0 | ||
5.69 | 480.1 | 71.4 | 258.0 | 0 | ||
10.87 | 319.3 | 78.6 | 271.9 | 0 | ||
1.85 | 649.2 | 77.9 | 280.7 | 0 | ||
9.12 | 257.6 | 70.6 | 285.9 | 0 | ||
6.34 | 449.9 | 77.4 | 305.4 | 0 | ||
0.18 | 1197.1 | 72.7 | 321.0 | 0 | ||
10.25 | 276.7 | 76.3 | 332.3 | 0 | ||
10.25 | 276.7 | 76.3 | 337.2 | 0 | ||
9.64 | 367.7 | 75.9 | 356.2 | 0 | ||
1.08 | 973.3 | 72.5 | 358.5 | 0 | ||
1.17 | 1761.5 | 82.5 | 359.7 | 0 | ||
2.38 | 1205.6 | 77.1 | 361.3 | 0 | ||
3.17 | 911.3 | 77.4 | 368.3 | 0 | ||
3.17 | 911.3 | 77.4 | 385.9 | 0 | ||
26.74 | 107.2 | 77.6 | 392.1 | 0 | ||
8.51 | 330.5 | 71.6 | 401.1 | 0 | ||
0.3 | 1366.7 | 70.5 | 401.3 | 0 | ||
0.3 | 1366.7 | 70.5 | 401.3 | 0 | ||
8.52 | 327.1 | 71.4 | 412.1 | 0 | ||
8.52 | 327.1 | 71.4 | 415.1 | 0 | ||
5.5 | 507.7 | 71.3 | 441.1 | 0 | ||
5.5 | 507.7 | 71.3 | 441.1 | 0 | ||
0.45 | 2532.2 | 72.8 | 458.3 | 0 | ||
1.13 | 1679.6 | 74.8 | 473.4 | 0 | ||
3.35 | 816.3 | 76.8 | 478.4 | 0 | ||
0.99 | 2117.7 | 75.2 | 499.4 | 0 | ||
0.74 | 2473.6 | 70.6 | 504.7 | 0 | ||
1.23 | 1476.4 | 74.6 | 509.9 | 0 | ||
6.6 | 467.6 | 72.0 | 545.5 | 0 | ||
3.28 | 678.0 | 75.4 | 624.9 | 0 | ||
5.18 | 524.5 | 72.5 | 627.7 | 0 | ||
6.59 | 471.1 | 73.6 | 641.9 | 0 | ||
3.95 | 674.8 | 73.8 | 659.3 | 0 | ||
1.47 | 1269.1 | 66.9 | 714.5 | 0 |
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