Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, raw | 100.0 | 52.0 | 73.1 | 231.9 | 1 | |
20.99 | 156.6 | 73.4 | 178.7 | 0 | ||
2.13 | 559.5 | 76.9 | 179.0 | 0 | ||
2.25 | 868.2 | 73.9 | 205.9 | 0 | ||
21.76 | 199.5 | 79.4 | 229.6 | 0 | ||
0.84 | 1309.6 | 79.1 | 243.6 | 0 | ||
7.76 | 501.5 | 78.7 | 266.1 | 0 | ||
5.77 | 588.8 | 71.9 | 273.7 | 0 | ||
12.86 | 299.6 | 78.6 | 276.3 | 0 | ||
7.42 | 517.8 | 78.7 | 281.7 | 0 | ||
1.0 | 829.4 | 73.1 | 307.9 | 0 | ||
0.7 | 801.6 | 72.7 | 311.7 | 0 | ||
6.67 | 582.5 | 78.6 | 325.6 | 0 | ||
6.67 | 582.5 | 78.6 | 325.6 | 0 | ||
17.19 | 220.3 | 74.5 | 325.9 | 0 | ||
17.75 | 214.4 | 74.6 | 342.6 | 0 | ||
15.37 | 272.2 | 77.0 | 368.6 | 0 | ||
7.15 | 511.5 | 77.3 | 372.2 | 0 | ||
6.44 | 557.9 | 77.4 | 384.7 | 0 | ||
0.84 | 1983.8 | 82.4 | 388.7 | 0 | ||
35.46 | 125.4 | 76.8 | 407.1 | 0 | ||
0.69 | 1732.7 | 73.9 | 414.5 | 0 | ||
9.93 | 380.1 | 74.5 | 414.9 | 0 | ||
13.35 | 302.8 | 75.2 | 419.1 | 0 | ||
8.27 | 274.3 | 85.5 | 430.8 | 0 | ||
0.62 | 1996.4 | 82.9 | 432.2 | 0 | ||
4.18 | 745.9 | 80.6 | 439.3 | 0 | ||
0.57 | 2429.5 | 74.4 | 448.1 | 0 | ||
0.69 | 1732.7 | 73.9 | 448.9 | 0 | ||
10.64 | 351.2 | 75.3 | 480.5 | 0 | ||
10.64 | 351.2 | 75.3 | 480.5 | 0 | ||
1.42 | 1570.8 | 77.4 | 486.9 | 0 | ||
1.58 | 1371.2 | 77.2 | 488.1 | 0 | ||
0.48 | 2873.3 | 80.9 | 491.1 | 0 | ||
0.48 | 2873.3 | 80.9 | 491.1 | 0 | ||
8.23 | 448.8 | 76.1 | 502.4 | 0 | ||
0.88 | 1894.4 | 82.3 | 505.9 | 0 | ||
1.66 | 1373.9 | 77.8 | 520.4 | 0 | ||
1.13 | 1466.1 | 82.2 | 537.8 | 0 | ||
0.65 | 1855.1 | 82.3 | 588.6 | 0 | ||
4.1 | 630.5 | 78.5 | 592.9 | 0 | ||
0.98 | 789.6 | 76.6 | 644.5 | 0 | ||
7.14 | 516.1 | 76.3 | 710.7 | 0 |
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