Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Peanuts, all types, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Peanuts, all types, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Peanuts, all types, raw | 100.0 | 137.7 | 54.5 | 780.7 | 1 | |
0.12 | 237.2 | 69.1 | 153.3 | 0 | ||
0.28 | 421.1 | 69.0 | 258.7 | 0 | ||
3.3 | 768.4 | 79.7 | 277.5 | 0 | ||
6.07 | 526.4 | 80.1 | 290.0 | 0 | ||
1.99 | 1253.3 | 79.6 | 325.6 | 0 | ||
12.03 | 211.7 | 73.4 | 388.3 | 0 | ||
8.03 | 578.0 | 67.2 | 412.0 | 0 | ||
7.23 | 644.8 | 71.7 | 431.7 | 0 | ||
1.3 | 1866.7 | 81.6 | 432.5 | 0 | ||
33.84 | 158.9 | 68.4 | 453.2 | 0 | ||
10.72 | 609.9 | 67.9 | 474.0 | 0 | ||
9.58 | 477.8 | 67.2 | 475.6 | 0 | ||
23.44 | 256.4 | 70.6 | 482.1 | 0 | ||
13.53 | 474.3 | 68.2 | 486.9 | 0 | ||
14.43 | 441.9 | 66.6 | 497.7 | 0 | ||
1.65 | 1498.1 | 81.8 | 508.5 | 0 | ||
17.41 | 303.2 | 75.0 | 509.6 | 0 | ||
11.25 | 462.8 | 74.4 | 513.0 | 0 | ||
10.02 | 355.9 | 66.0 | 519.3 | 0 | ||
25.48 | 320.6 | 73.4 | 523.0 | 0 | ||
28.95 | 204.1 | 65.3 | 526.4 | 0 | ||
12.11 | 405.7 | 75.9 | 528.2 | 0 | ||
17.92 | 330.4 | 65.2 | 528.2 | 0 | ||
8.51 | 597.7 | 75.3 | 534.6 | 0 | ||
16.89 | 440.6 | 66.3 | 539.1 | 0 | ||
8.72 | 410.3 | 65.8 | 551.1 | 0 | ||
26.38 | 296.7 | 66.8 | 552.9 | 0 | ||
1.13 | 2130.0 | 81.3 | 557.1 | 0 | ||
10.43 | 351.7 | 65.8 | 557.5 | 0 | ||
10.73 | 507.7 | 68.9 | 580.9 | 0 | ||
0.45 | 2964.4 | 79.0 | 607.2 | 0 | ||
5.11 | 519.1 | 73.2 | 613.4 | 0 | ||
5.67 | 960.9 | 68.9 | 635.2 | 0 | ||
5.96 | 234.7 | 79.3 | 648.7 | 0 | ||
1.3 | 1866.7 | 82.0 | 672.0 | 0 | ||
0.51 | 2629.0 | 79.1 | 677.6 | 0 | ||
1.52 | 963.9 | 76.5 | 681.2 | 0 | ||
1.99 | 775.2 | 76.4 | 885.3 | 0 | ||
0.25 | 2882.5 | 81.7 | 932.6 | 0 | ||
1.51 | 971.8 | 76.7 | 973.4 | 0 | ||
1.34 | 1108.4 | 76.2 | 1024.8 | 0 | ||
1.34 | 1108.4 | 76.2 | 1024.8 | 0 | ||
13.27 | 452.7 | 65.4 | 1196.7 | 0 | ||
2.81 | 1565.9 | 77.2 | 1254.0 | 0 | ||
1.62 | 898.2 | 82.0 | 1258.0 | 0 | ||
6.69 | 1089.5 | 68.3 | 1470.7 | 0 | ||
2.22 | 642.3 | 76.3 | 1745.1 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice