Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Mustard greens, raw | 100.0 | 1656.6 | 48.7 | 430.7 | 1 | |
92.75 | 387.9 | 76.8 | 186.3 | 0 | ||
70.15 | 569.3 | 72.8 | 233.0 | 0 | ||
93.31 | 428.0 | 72.8 | 241.3 | 0 | ||
90.38 | 397.9 | 76.8 | 259.6 | 0 | ||
90.38 | 397.9 | 76.8 | 260.4 | 0 | ||
87.5 | 840.3 | 67.4 | 264.7 | 0 | ||
90.56 | 397.5 | 76.8 | 270.3 | 0 | ||
+ Tempeh | 91.18 | 681.4 | 71.0 | 277.5 | 0 | |
95.24 | 656.1 | 72.5 | 278.3 | 0 | ||
92.74 | 601.6 | 73.2 | 293.9 | 0 | ||
75.98 | 617.2 | 74.7 | 296.8 | 0 | ||
78.69 | 596.1 | 74.7 | 298.5 | 0 | ||
89.74 | 522.6 | 74.7 | 301.6 | 0 | ||
78.07 | 602.0 | 74.7 | 301.8 | 0 | ||
77.29 | 611.3 | 74.6 | 306.1 | 0 | ||
68.68 | 562.9 | 76.3 | 308.5 | 0 | ||
81.66 | 743.4 | 72.2 | 311.9 | 0 | ||
77.65 | 602.9 | 74.8 | 315.8 | 0 | ||
73.38 | 639.4 | 74.7 | 316.0 | 0 | ||
77.22 | 605.2 | 74.8 | 317.3 | 0 | ||
83.26 | 477.9 | 72.8 | 320.2 | 0 | ||
78.78 | 760.5 | 71.0 | 325.2 | 0 | ||
62.78 | 734.4 | 73.6 | 330.4 | 0 | ||
83.53 | 792.8 | 72.3 | 339.3 | 0 | ||
88.56 | 548.4 | 70.7 | 341.5 | 0 | ||
72.78 | 643.5 | 74.8 | 347.8 | 0 | ||
65.28 | 647.0 | 76.0 | 361.4 | 0 | ||
65.52 | 505.6 | 78.2 | 372.0 | 0 | ||
48.72 | 830.5 | 72.6 | 433.1 | 0 | ||
68.42 | 387.4 | 80.2 | 476.3 | 0 |
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