Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mustard greens, cooked, boiled, drained, without salt | 100.0 | 1992.8 | 48.4 | 298.9 | 1 | |
95.77 | 501.6 | 76.1 | 142.3 | 0 | ||
93.66 | 447.3 | 77.1 | 156.5 | 0 | ||
68.48 | 673.4 | 73.1 | 198.6 | 0 | ||
94.15 | 494.3 | 73.0 | 206.3 | 0 | ||
94.15 | 494.3 | 73.0 | 208.6 | 0 | ||
91.55 | 457.3 | 77.1 | 230.4 | 0 | ||
91.61 | 457.0 | 77.1 | 231.0 | 0 | ||
78.49 | 697.4 | 75.0 | 259.1 | 0 | ||
85.6 | 833.2 | 72.4 | 259.3 | 0 | ||
80.99 | 676.1 | 75.0 | 260.8 | 0 | ||
79.38 | 695.6 | 74.9 | 265.0 | 0 | ||
90.6 | 586.9 | 74.0 | 268.9 | 0 | ||
76.56 | 691.4 | 74.1 | 269.0 | 0 | ||
71.18 | 777.7 | 74.9 | 269.1 | 0 | ||
81.08 | 865.4 | 71.3 | 277.2 | 0 | ||
81.08 | 865.4 | 71.3 | 277.2 | 0 | ||
75.81 | 703.3 | 74.0 | 277.3 | 0 | ||
79.64 | 685.0 | 75.1 | 279.9 | 0 | ||
79.64 | 685.0 | 75.1 | 279.9 | 0 | ||
78.21 | 700.5 | 75.0 | 280.7 | 0 | ||
78.21 | 700.5 | 75.0 | 280.7 | 0 | ||
90.31 | 606.5 | 75.0 | 281.3 | 0 | ||
73.5 | 769.3 | 71.0 | 331.5 | 0 | ||
94.57 | 838.7 | 67.5 | 382.9 | 0 | ||
93.99 | 843.6 | 67.5 | 404.4 | 0 | ||
93.97 | 843.5 | 67.5 | 409.0 | 0 | ||
89.32 | 886.7 | 67.5 | 419.9 | 0 | ||
95.01 | 970.8 | 68.5 | 423.6 | 0 |
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