Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mustard greens, cooked, boiled, drained, with salt | 100.0 | 1992.8 | 48.4 | 298.9 | 1 | |
97.46 | 574.1 | 74.3 | 131.5 | 0 | ||
97.01 | 817.1 | 67.5 | 198.9 | 0 | ||
69.73 | 792.9 | 73.8 | 210.1 | 0 | ||
90.83 | 471.3 | 72.4 | 241.0 | 0 | ||
91.73 | 596.4 | 75.0 | 244.4 | 0 | ||
83.65 | 819.6 | 71.6 | 257.0 | 0 | ||
78.49 | 697.4 | 75.0 | 259.1 | 0 | ||
80.99 | 676.1 | 75.0 | 260.8 | 0 | ||
79.38 | 695.6 | 74.9 | 265.0 | 0 | ||
84.04 | 814.8 | 71.6 | 266.6 | 0 | ||
77.11 | 692.5 | 74.0 | 267.1 | 0 | ||
73.14 | 634.4 | 73.0 | 267.3 | 0 | ||
73.14 | 634.4 | 73.0 | 267.3 | 0 | ||
79.7 | 692.0 | 74.9 | 268.1 | 0 | ||
76.56 | 691.4 | 74.1 | 269.0 | 0 | ||
71.18 | 777.7 | 74.9 | 269.1 | 0 | ||
93.11 | 736.0 | 71.5 | 272.8 | 0 | ||
92.3 | 677.3 | 72.6 | 273.7 | 0 | ||
76.08 | 719.9 | 75.0 | 278.5 | 0 | ||
78.41 | 696.2 | 75.1 | 296.9 | 0 | ||
68.45 | 719.5 | 76.3 | 328.1 | 0 | ||
94.57 | 838.7 | 67.5 | 382.9 | 0 | ||
52.29 | 901.7 | 72.9 | 402.0 | 0 | ||
93.99 | 843.6 | 67.5 | 404.4 | 0 | ||
95.01 | 970.8 | 68.5 | 423.6 | 0 |
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