Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mountain yam, hawaii, cooked, steamed, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mountain yam, hawaii, cooked, steamed, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mountain yam, hawaii, cooked, steamed, without salt | 100.0 | 1903.0 | 63.4 | 1560.4 | 1 | |
95.3 | 512.7 | 75.0 | 480.4 | 0 | ||
91.77 | 448.8 | 76.1 | 502.4 | 0 | ||
90.35 | 451.7 | 76.2 | 523.8 | 0 | ||
97.26 | 590.7 | 73.9 | 533.9 | 0 | ||
97.5 | 642.5 | 73.3 | 565.2 | 0 | ||
97.5 | 642.5 | 73.3 | 566.0 | 0 | ||
70.72 | 866.0 | 76.5 | 641.6 | 0 | ||
96.05 | 674.8 | 73.8 | 657.2 | 0 | ||
96.05 | 674.8 | 73.8 | 659.3 | 0 | ||
89.63 | 718.9 | 73.8 | 730.4 | 0 | ||
94.19 | 815.8 | 76.0 | 788.0 | 0 | ||
83.31 | 823.7 | 79.8 | 788.1 | 0 | ||
94.5 | 829.1 | 75.6 | 800.6 | 0 |
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