Observed food group pairings in this list of top 100 foods:
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Food pair search results for Meat extender
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Meat extender | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Meat extender | 100.0 | 54.5 | 71.2 | 170.6 | 1 | |
20.84 | 161.8 | 72.3 | 138.8 | 0 | ||
52.03 | 87.5 | 75.6 | 157.2 | 0 | ||
0.62 | 647.3 | 76.6 | 160.5 | 0 | ||
5.38 | 368.6 | 73.2 | 163.2 | 0 | ||
1.33 | 624.6 | 76.8 | 167.7 | 0 | ||
1.94 | 702.9 | 80.5 | 187.4 | 0 | ||
22.33 | 191.2 | 74.8 | 200.5 | 0 | ||
4.07 | 447.1 | 73.3 | 207.1 | 0 | ||
17.83 | 196.1 | 72.4 | 228.7 | 0 | ||
7.36 | 539.0 | 77.3 | 239.1 | 0 | ||
6.27 | 637.0 | 77.2 | 250.3 | 0 | ||
5.5 | 736.4 | 77.3 | 273.0 | 0 | ||
6.62 | 606.7 | 77.2 | 273.0 | 0 | ||
2.3 | 219.1 | 76.6 | 276.9 | 0 | ||
6.62 | 606.7 | 77.2 | 284.3 | 0 | ||
17.64 | 222.1 | 73.3 | 298.3 | 0 | ||
16.77 | 233.9 | 73.2 | 303.8 | 0 | ||
0.39 | 1151.7 | 72.9 | 312.3 | 0 | ||
0.39 | 1151.7 | 72.9 | 312.3 | 0 | ||
13.43 | 293.6 | 73.5 | 314.0 | 0 | ||
2.3 | 819.7 | 73.2 | 315.4 | 0 | ||
11.18 | 351.2 | 73.2 | 322.5 | 0 | ||
0.81 | 1780.5 | 80.8 | 327.8 | 0 | ||
10.22 | 377.1 | 74.0 | 378.0 | 0 | ||
3.84 | 845.7 | 70.0 | 378.2 | 0 | ||
9.85 | 395.3 | 73.2 | 378.5 | 0 | ||
3.67 | 1034.6 | 76.1 | 397.9 | 0 | ||
0.62 | 1790.0 | 73.6 | 408.2 | 0 | ||
5.5 | 473.1 | 72.3 | 448.1 | 0 | ||
0.66 | 2286.3 | 81.8 | 455.8 | 0 | ||
0.6 | 2739.7 | 79.8 | 460.1 | 0 | ||
2.25 | 1379.0 | 80.6 | 474.4 | 0 | ||
1.46 | 1481.4 | 77.1 | 520.0 | 0 |
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