Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lentils, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lentils, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lentils, mature seeds, cooked, boiled, without salt | 100.0 | 320.5 | 61.6 | 371.8 | 1 | |
2.32 | 690.7 | 77.0 | 173.8 | 0 | ||
9.5 | 648.7 | 65.7 | 183.0 | 0 | ||
4.27 | 704.3 | 72.8 | 183.2 | 0 | ||
0.67 | 963.4 | 77.0 | 189.3 | 0 | ||
1.49 | 587.7 | 80.4 | 195.4 | 0 | ||
1.49 | 587.7 | 80.4 | 195.4 | 0 | ||
8.69 | 648.5 | 78.7 | 195.6 | 0 | ||
7.55 | 751.8 | 65.5 | 211.8 | 0 | ||
2.21 | 1058.1 | 70.0 | 244.4 | 0 | ||
2.43 | 1494.8 | 78.1 | 260.9 | 0 | ||
8.12 | 685.5 | 53.1 | 278.7 | 0 | ||
0.91 | 1866.9 | 69.5 | 297.1 | 0 | ||
1.95 | 1999.2 | 79.2 | 319.7 | 0 | ||
0.43 | 1234.6 | 72.8 | 325.8 | 0 | ||
6.72 | 837.1 | 76.4 | 330.7 | 0 | ||
6.88 | 1546.1 | 82.7 | 353.8 | 0 | ||
59.73 | 183.0 | 83.0 | 358.1 | 0 | ||
8.06 | 1330.4 | 83.0 | 405.7 | 0 | ||
34.09 | 177.6 | 86.0 | 446.0 | 0 | ||
48.81 | 223.2 | 82.7 | 447.5 | 0 | ||
5.54 | 1767.3 | 84.2 | 497.6 | 0 | ||
6.04 | 1872.1 | 83.2 | 500.5 | 0 | ||
7.0 | 1300.4 | 79.1 | 625.6 | 0 | ||
4.03 | 2394.7 | 79.3 | 801.5 | 0 |
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