Observed food group pairings in this list of top 100 foods:
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Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | 100.0 | 266.0 | 75.5 | 436.2 | 1 | |
4.63 | 659.2 | 77.8 | 194.7 | 0 | ||
1.35 | 942.5 | 77.3 | 197.6 | 0 | ||
2.04 | 580.6 | 80.9 | 201.4 | 0 | ||
3.23 | 442.9 | 80.9 | 207.7 | 0 | ||
11.36 | 489.2 | 74.6 | 216.9 | 0 | ||
11.36 | 489.2 | 74.6 | 216.9 | 0 | ||
8.74 | 573.1 | 74.6 | 265.2 | 0 | ||
16.52 | 690.0 | 81.4 | 302.1 | 0 | ||
18.46 | 632.4 | 81.6 | 304.9 | 0 | ||
70.98 | 262.7 | 83.4 | 332.5 | 0 | ||
41.3 | 460.3 | 87.1 | 373.9 | 0 | ||
13.82 | 586.3 | 83.6 | 375.5 | 0 | ||
4.33 | 1608.0 | 81.9 | 375.6 | 0 | ||
52.22 | 363.5 | 87.0 | 382.5 | 0 | ||
12.88 | 899.6 | 72.0 | 401.7 | 0 | ||
10.24 | 1344.2 | 86.1 | 418.7 | 0 | ||
24.81 | 595.7 | 84.8 | 421.5 | 0 | ||
15.2 | 968.3 | 85.0 | 430.2 | 0 | ||
12.71 | 1251.3 | 81.3 | 435.6 | 0 | ||
8.21 | 1620.2 | 86.3 | 441.3 | 0 | ||
35.76 | 410.8 | 83.3 | 454.7 | 0 | ||
66.09 | 225.0 | 84.8 | 458.4 | 0 | ||
15.18 | 1150.4 | 82.4 | 471.8 | 0 | ||
31.7 | 452.9 | 77.0 | 501.4 | 0 | ||
20.28 | 827.2 | 81.8 | 552.1 | 0 | ||
26.42 | 550.2 | 77.2 | 558.2 | 0 | ||
5.16 | 2289.7 | 74.2 | 562.9 | 0 | ||
11.66 | 1262.8 | 85.2 | 565.0 | 0 | ||
6.86 | 1955.5 | 79.2 | 566.1 | 0 | ||
7.77 | 1583.6 | 78.4 | 566.9 | 0 | ||
8.36 | 1408.0 | 78.2 | 567.2 | 0 | ||
8.36 | 1408.0 | 78.2 | 567.2 | 0 | ||
14.69 | 922.0 | 81.9 | 568.2 | 0 | ||
29.96 | 539.1 | 78.7 | 604.7 | 0 | ||
28.88 | 592.1 | 82.4 | 613.1 | 0 | ||
14.67 | 1155.2 | 81.6 | 623.0 | 0 | ||
20.43 | 687.0 | 78.4 | 645.6 | 0 | ||
20.39 | 622.1 | 81.2 | 648.8 | 0 | ||
67.37 | 284.1 | 82.7 | 691.2 | 0 | ||
21.85 | 729.0 | 78.3 | 694.2 | 0 | ||
19.61 | 767.4 | 81.9 | 703.3 | 0 | ||
7.88 | 1075.1 | 87.8 | 743.1 | 0 | ||
21.02 | 667.5 | 78.3 | 757.3 | 0 | ||
7.77 | 930.9 | 78.9 | 771.1 | 0 |
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