Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, cooked, boiled, without salt | 100.0 | 248.0 | 67.7 | 344.7 | 1 | |
8.64 | 496.3 | 73.1 | 191.1 | 0 | ||
81.31 | 115.0 | 71.7 | 192.3 | 0 | ||
10.14 | 521.3 | 79.7 | 228.0 | 0 | ||
3.57 | 1171.5 | 79.5 | 272.7 | 0 | ||
3.02 | 265.4 | 74.7 | 294.2 | 0 | ||
39.76 | 204.9 | 74.6 | 295.9 | 0 | ||
21.31 | 596.1 | 74.7 | 298.5 | 0 | ||
1.64 | 931.8 | 72.8 | 323.6 | 0 | ||
0.65 | 1218.2 | 72.9 | 325.6 | 0 | ||
10.55 | 1189.7 | 81.0 | 472.5 | 0 | ||
11.28 | 991.8 | 78.3 | 542.6 | 0 | ||
10.2 | 1060.6 | 78.3 | 559.9 | 0 | ||
7.12 | 1710.9 | 80.2 | 582.6 | 0 | ||
3.1 | 795.7 | 78.5 | 658.8 | 0 | ||
3.23 | 2123.5 | 62.5 | 896.8 | 0 | ||
3.23 | 2123.5 | 62.5 | 896.8 | 0 | ||
11.0 | 680.8 | 85.7 | 994.7 | 0 |
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