Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, small white, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, small white, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, small white, mature seeds, cooked, boiled, with salt | 100.0 | 268.2 | 67.9 | 380.9 | 1 | |
1.12 | 682.3 | 76.8 | 166.0 | 0 | ||
32.4 | 310.6 | 71.6 | 197.5 | 0 | ||
4.01 | 796.6 | 73.4 | 206.0 | 0 | ||
9.52 | 619.4 | 79.6 | 207.0 | 0 | ||
7.18 | 585.4 | 73.3 | 244.4 | 0 | ||
3.59 | 1002.3 | 70.3 | 254.0 | 0 | ||
3.88 | 1173.8 | 79.5 | 279.0 | 0 | ||
20.36 | 685.0 | 75.1 | 279.9 | 0 | ||
5.28 | 1118.6 | 77.4 | 285.2 | 0 | ||
22.78 | 605.2 | 74.8 | 317.3 | 0 | ||
33.43 | 513.0 | 83.5 | 322.1 | 0 | ||
1.79 | 932.6 | 72.8 | 325.9 | 0 | ||
12.44 | 1370.2 | 83.8 | 385.9 | 0 | ||
6.01 | 1666.4 | 85.5 | 392.9 | 0 | ||
8.21 | 1627.1 | 80.6 | 622.9 | 0 | ||
4.71 | 1846.2 | 85.6 | 668.9 | 0 | ||
12.4 | 609.9 | 85.5 | 823.3 | 0 | ||
3.51 | 2125.3 | 62.5 | 905.7 | 0 | ||
11.87 | 686.0 | 85.7 | 1004.3 | 0 | ||
11.18 | 723.0 | 85.7 | 1232.2 | 0 |
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