Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, california red, mature seeds, cooked, boiled, with salt | 100.0 | 264.8 | 67.5 | 328.4 | 1 | |
1.09 | 682.4 | 76.8 | 164.4 | 0 | ||
1.06 | 949.5 | 76.9 | 191.0 | 0 | ||
3.86 | 1172.0 | 73.2 | 213.8 | 0 | ||
10.65 | 525.4 | 79.6 | 224.3 | 0 | ||
5.32 | 802.4 | 79.5 | 235.3 | 0 | ||
6.95 | 585.9 | 73.3 | 235.9 | 0 | ||
15.02 | 670.4 | 78.4 | 250.2 | 0 | ||
2.6 | 1448.5 | 78.7 | 258.3 | 0 | ||
5.11 | 1121.9 | 77.4 | 273.4 | 0 | ||
1.22 | 1812.0 | 69.8 | 295.9 | 0 | ||
38.31 | 437.5 | 83.5 | 302.3 | 0 | ||
10.55 | 1229.6 | 80.8 | 336.8 | 0 | ||
12.8 | 1044.3 | 81.1 | 347.8 | 0 | ||
1.7 | 1510.8 | 70.9 | 358.6 | 0 | ||
5.83 | 1675.1 | 85.5 | 373.6 | 0 | ||
60.34 | 218.9 | 80.8 | 407.7 | 0 | ||
1.14 | 1413.6 | 70.7 | 411.3 | 0 | ||
8.86 | 1525.7 | 80.2 | 431.9 | 0 | ||
48.9 | 266.0 | 80.0 | 635.6 | 0 | ||
4.56 | 1856.0 | 85.6 | 654.1 | 0 | ||
6.62 | 1120.6 | 85.3 | 730.3 | 0 | ||
21.36 | 456.5 | 85.4 | 885.5 | 0 | ||
8.54 | 1365.5 | 81.0 | 968.9 | 0 | ||
12.14 | 631.7 | 85.7 | 1016.3 | 0 | ||
11.1 | 666.6 | 85.6 | 1081.4 | 0 |
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