Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, canned, regular pack, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, regular pack, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, canned, regular pack, solids and liquids | 100.0 | 1762.8 | 75.5 | 264.4 | 1 | |
91.57 | 1207.8 | 81.0 | 219.9 | 0 | ||
99.01 | 1240.8 | 79.6 | 224.5 | 0 | ||
99.72 | 1421.0 | 78.5 | 226.0 | 0 | ||
85.65 | 1108.7 | 81.2 | 226.8 | 0 | ||
99.24 | 1308.0 | 79.1 | 228.3 | 0 | ||
99.75 | 1442.0 | 78.7 | 229.3 | 0 | ||
96.18 | 1396.3 | 77.8 | 242.0 | 0 | ||
99.34 | 1351.9 | 77.8 | 244.6 | 0 | ||
99.14 | 1308.4 | 79.1 | 245.4 | 0 | ||
99.02 | 1310.7 | 79.1 | 250.9 | 0 | ||
97.54 | 1377.6 | 77.8 | 251.1 | 0 | ||
+ Tempeh | 99.11 | 1526.2 | 78.0 | 253.2 | 0 | |
99.54 | 1521.5 | 78.4 | 253.4 | 0 | ||
97.4 | 1448.5 | 78.7 | 258.3 | 0 | ||
97.94 | 1523.2 | 78.0 | 259.9 | 0 | ||
97.13 | 1450.1 | 78.7 | 260.3 | 0 | ||
98.22 | 1532.8 | 78.3 | 260.5 | 0 | ||
97.95 | 1536.0 | 78.3 | 261.3 | 0 | ||
97.45 | 1446.4 | 78.7 | 261.7 | 0 | ||
97.28 | 1451.4 | 78.7 | 261.9 | 0 | ||
97.38 | 1445.6 | 78.7 | 265.6 | 0 | ||
96.73 | 1456.5 | 78.7 | 265.7 | 0 | ||
98.1 | 1530.5 | 78.5 | 266.0 | 0 | ||
96.26 | 1476.3 | 77.5 | 279.9 | 0 | ||
96.26 | 1476.3 | 77.5 | 279.9 | 0 | ||
91.05 | 1480.9 | 77.8 | 304.3 | 0 | ||
97.35 | 1372.7 | 78.9 | 313.3 | 0 | ||
98.77 | 1436.3 | 80.0 | 316.5 | 0 | ||
98.17 | 1251.7 | 79.6 | 317.1 | 0 |
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