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Observed food group pairings in this list of top 100 foods:

BeveragesVegetables and Vegetable Products28%
Legumes and Legume Products18%
Fruits and Fruit Juices3%
Nut and Seed Products2%
Breakfast Cereals2%
Spices and Herbs1%

Food pair search results for Coffee, instant, with chicory, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Coffee, instant, with chicory, powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Coffee, instant, with chicory, powder100.01847.826.86485.91
47.84139.980.2470.60

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