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Observed food group pairings in this list of top 100 foods:

BeveragesVegetables and Vegetable Products28%
Legumes and Legume Products18%
Fruits and Fruit Juices3%
Nut and Seed Products2%
Breakfast Cereals2%
Spices and Herbs1%

Food pair search results for Coffee, instant, with chicory, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Coffee, instant, with chicory, powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Coffee, instant, with chicory, powder100.01847.826.86485.91
1.79589.468.1233.80
0.121482.979.5287.70
1.38743.168.0307.10
1.171292.579.3346.90
1.171292.579.3346.90
3.371276.070.1410.00
8.49874.181.8452.30
4.821513.781.3472.50
13.9708.182.4479.60
6.96855.679.1487.60
5.4793.176.2502.90
5.4793.176.2502.90
26.78340.671.0522.10
11.59858.269.3561.70
2.371456.372.7562.00
17.87722.067.4565.40
47.35302.685.9697.40
15.69738.882.0737.10
12.27927.783.6765.70
1.262877.179.9781.00
3.721079.677.1795.70
4.271016.177.01125.10
3.961006.983.21426.10
4.1886.683.11539.10
5.05773.282.91598.00
4.31918.283.41606.20
1.461847.875.31751.80
6.742205.679.51879.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice