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Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesCereal Grains and Pasta19%
Vegetables and Vegetable Products16%
Nut and Seed Products11%
Breakfast Cereals3%
Spices and Herbs2%
Legumes and Legume Products2%
Fats and Oils1%

Food pair search results for Watermelon, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Watermelon, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Watermelon, raw100.07812.547.82343.81
93.17559.374.9296.50
91.92566.874.9320.70
71.85469.775.0521.70
85.84572.885.5608.20
89.0810.780.7709.70
87.45813.381.4799.30
92.851218.781.9877.20
91.961449.381.61132.90
56.92538.286.41253.50
85.561347.179.71737.10
85.561347.179.71737.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice