vProtein

Food pair search results for Seeds, breadnut tree seeds, dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Seeds, breadnut tree seeds, dried	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Seeds, breadnut tree seeds, dried	100.0	340.9	43.2	1251.1	1
+ Cereals ready-to-eat, Ralston TASTEEOS	99.4	338.9	43.5	1244.5	0
+ Cereals, CREAM OF WHEAT, instant, prepared with water, without salt	97.3	347.3	43.4	1246.0	0
+ Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt	97.61	346.5	43.4	1246.1	0
+ Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt	97.61	346.5	43.4	1246.1	0
+ Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt	97.61	346.5	43.4	1246.1	0
+ Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water	97.36	347.0	43.4	1246.5	0
+ Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt	98.19	344.8	43.4	1246.9	0
+ Cereals, CREAM OF RICE, cooked with water, without salt	94.83	355.7	43.5	1247.4	0
+ Cereals, CREAM OF RICE, cooked with water, with salt	94.83	355.7	43.5	1247.4	0

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