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Observed food group pairings in this list of top 100 foods:

Nut and Seed ProductsVegetables and Vegetable Products22%
Legumes and Legume Products16%
Fruits and Fruit Juices3%
Spices and Herbs2%
Breakfast Cereals2%
Nut and Seed Products2%

Food pair search results for Nuts, pecans, oil roasted, with salt added

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Nuts, pecans, oil roasted, with salt added
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Nuts, pecans, oil roasted, with salt added100.0442.746.53165.41
5.272.281.3288.30
40.6129.275.4665.70

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