vProtein

Food pair search results for Spices, ginger, ground

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Spices, ginger, ground	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Spices, ginger, ground	100.0	573.4	54.7	1989.7	1
+ Nuts, pistachio nuts, dry roasted, with salt added	78.32	258.4	73.4	1020.4	0
+ Nuts, pistachio nuts, dry roasted, without salt added	78.32	258.4	73.4	1022.0	0
+ Seeds, sisymbrium sp. seeds, whole, dried	81.07	322.8	71.0	1102.4	0
+ Seeds, cottonseed kernels, roasted (glandless)	93.85	333.5	70.2	1189.8	0
+ Nuts, cashew nuts, dry roasted, without salt added	80.64	319.3	69.0	1248.4	0
+ Nuts, cashew nuts, raw	88.87	345.5	69.9	1278.2	0
+ Seeds, safflower seed meal, partially defatted	95.13	373.1	65.9	1293.8	0
+ Nuts, cashew nuts, oil roasted, without salt added	88.07	348.7	70.0	1306.8	0
+ Nuts, mixed nuts, dry roasted, with peanuts, without salt added	81.54	339.8	64.5	1334.0	0
+ Nuts, mixed nuts, dry roasted, with peanuts, with salt added	81.54	339.8	64.5	1334.0	0
+ Seeds, sunflower seed kernels, dried	92.82	369.8	67.3	1346.0	0
+ Seeds, sunflower seed kernels, dry roasted, without salt	91.67	374.6	67.3	1373.3	0
+ Seeds, sunflower seed kernels, toasted, without salt	90.74	378.5	67.3	1408.6	0
+ Nuts, almonds, oil roasted, with salt added	82.4	362.2	62.3	1422.7	0
+ Nuts, chestnuts, european, dried, peeled	26.52	428.5	75.5	1556.3	0
+ Nuts, chestnuts, european, roasted	18.6	611.1	75.5	1613.1	0

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