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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products63%
Legumes and Legume Products24%
Nut and Seed Products5%
Spices and Herbs4%
Fruits and Fruit Juices2%
Cereal Grains and Pasta1%

Food pair search results for Mustard, prepared, yellow

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Mustard, prepared, yellow
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Mustard, prepared, yellow100.01944.423.11302.81
82.6272.787.6362.60
95.41420.186.3363.00
79.98284.783.1473.00
86.44443.079.3477.00
78.13395.880.1508.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice