Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, pumpkin and squash seeds, whole, roasted, with salt added | 100.0 | 98.8 | 75.2 | 440.8 | 1 | |
95.12 | 92.3 | 76.3 | 408.7 | 0 | ||
86.68 | 98.7 | 78.4 | 423.4 | 0 | ||
82.46 | 112.8 | 76.5 | 432.5 | 0 | ||
89.48 | 95.2 | 77.2 | 438.6 | 0 | ||
96.98 | 99.0 | 76.2 | 438.7 | 0 | ||
98.8 | 75.2 | 440.8 | 0 | |||
87.78 | 109.4 | 76.2 | 443.2 | 0 |
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