Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sunflower seed kernels, dry roasted, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed kernels, dry roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sunflower seed kernels, dry roasted, without salt | 100.0 | 160.4 | 49.9 | 933.4 | 1 | |
0.46 | 768.6 | 79.2 | 265.3 | 0 | ||
0.43 | 725.7 | 68.1 | 285.7 | 0 | ||
6.73 | 411.3 | 70.4 | 287.6 | 0 | ||
0.47 | 1146.5 | 78.8 | 305.1 | 0 | ||
15.12 | 168.1 | 71.4 | 326.3 | 0 | ||
6.26 | 601.6 | 67.8 | 337.6 | 0 | ||
4.34 | 704.9 | 77.7 | 340.0 | 0 | ||
4.25 | 648.7 | 69.7 | 346.7 | 0 | ||
4.25 | 648.7 | 69.7 | 346.7 | 0 | ||
6.18 | 211.6 | 76.0 | 352.0 | 0 | ||
4.06 | 700.9 | 75.9 | 353.7 | 0 | ||
2.81 | 1016.9 | 70.4 | 364.1 | 0 | ||
19.36 | 170.0 | 72.3 | 385.0 | 0 | ||
13.93 | 385.1 | 66.1 | 425.0 | 0 | ||
14.16 | 260.5 | 68.3 | 449.5 | 0 | ||
7.59 | 425.4 | 82.1 | 459.3 | 0 | ||
13.15 | 281.6 | 68.3 | 467.4 | 0 | ||
6.08 | 482.3 | 82.8 | 487.7 | 0 | ||
12.6 | 396.8 | 82.6 | 572.0 | 0 | ||
7.2 | 236.6 | 78.0 | 665.6 | 0 |
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