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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products20%
Nut and Seed Products6%
Legumes and Legume Products4%
Spices and Herbs2%
Fruits and Fruit Juices2%
Cereal Grains and Pasta2%

Food pair search results for Pumpkin pie mix, canned

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Pumpkin pie mix, canned
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Pumpkin pie mix, canned100.04166.749.74333.31
9.67152.952.5692.00
90.7773.879.41140.90
91.381033.377.31265.20
95.571307.378.01619.90
92.261164.067.71652.00
92.261164.067.71652.00

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