vProtein

Food pair search results for Peas, green, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peas, green, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peas, green, raw	100.0	548.2	71.7	444.1	1
+ Seeds, cottonseed flour, partially defatted (glandless)	94.56	308.9	84.6	296.9	0
+ Seeds, sunflower seed flour, partially defatted	96.12	334.3	82.0	302.6	0
+ Seeds, watermelon seed kernels, dried	95.29	370.8	81.9	383.5	0
+ Seeds, sisymbrium sp. seeds, whole, dried	79.54	305.7	82.9	395.9	0
+ Seeds, pumpkin and squash seed kernels, dried	88.83	303.8	75.0	408.3	0
+ Seeds, sesame butter, tahini, from raw and stone ground kernels	94.17	384.2	83.1	420.9	0
+ Seeds, sesame seed kernels, toasted, without salt added (decorticated)	93.88	385.3	83.1	426.7	0
+ Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	94.2	384.0	83.1	428.2	0
+ Seeds, flaxseed	87.41	330.7	81.6	456.4	0
+ Nuts, chestnuts, chinese, raw	73.97	448.8	87.5	530.6	0
+ Nuts, chestnuts, japanese, roasted	69.09	491.0	86.4	579.8	0
+ Nuts, chestnuts, european, roasted	72.93	480.0	87.6	601.9	0
+ Nuts, pecans, dry roasted, with salt added	82.95	406.6	83.0	765.3	0

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