Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, chinese, boiled and steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, chinese, boiled and steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, chestnuts, chinese, boiled and steamed | 100.0 | 817.3 | 69.8 | 1250.5 | 1 | |
2.07 | 807.2 | 79.9 | 270.6 | 0 | ||
2.75 | 1166.3 | 79.9 | 321.3 | 0 | ||
2.18 | 1271.9 | 80.2 | 328.6 | 0 | ||
30.31 | 533.6 | 75.4 | 370.2 | 0 | ||
36.59 | 479.0 | 88.3 | 398.7 | 0 | ||
9.71 | 772.6 | 78.6 | 442.7 | 0 | ||
9.71 | 772.6 | 78.6 | 442.7 | 0 | ||
38.86 | 415.3 | 75.3 | 444.9 | 0 | ||
59.16 | 323.5 | 78.7 | 479.1 | 0 | ||
28.31 | 806.2 | 78.4 | 516.8 | 0 | ||
32.86 | 514.4 | 87.7 | 524.5 | 0 | ||
20.79 | 730.2 | 86.8 | 527.2 | 0 | ||
25.37 | 970.5 | 81.1 | 528.8 | 0 | ||
30.71 | 782.5 | 81.4 | 530.4 | 0 | ||
32.98 | 519.9 | 87.6 | 534.2 | 0 | ||
33.62 | 505.0 | 87.6 | 541.4 | 0 | ||
67.96 | 405.8 | 88.0 | 565.0 | 0 | ||
69.76 | 393.5 | 88.1 | 565.2 | 0 | ||
16.26 | 1570.3 | 83.4 | 627.4 | 0 | ||
11.43 | 2187.5 | 83.6 | 770.0 | 0 | ||
63.77 | 641.5 | 87.5 | 830.5 | 0 | ||
68.82 | 596.7 | 87.5 | 872.0 | 0 | ||
40.78 | 1193.2 | 74.0 | 1055.5 | 0 | ||
35.49 | 1534.2 | 71.3 | 1060.7 | 0 | ||
54.89 | 894.9 | 73.8 | 1062.5 | 0 | ||
49.24 | 968.6 | 73.7 | 1103.3 | 0 | ||
58.4 | 1098.6 | 74.2 | 1136.9 | 0 | ||
51.41 | 923.8 | 73.9 | 1144.1 | 0 | ||
63.6 | 1124.3 | 72.3 | 1257.6 | 0 | ||
7.61 | 3850.0 | 70.7 | 1266.2 | 0 | ||
34.07 | 488.8 | 69.5 | 1353.8 | 0 | ||
+ Catsup | 45.39 | 1124.3 | 73.0 | 1376.3 | 0 |
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