Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, almonds, blanched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, almonds, blanched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, almonds, blanched | 100.0 | 205.6 | 45.9 | 1194.8 | 1 | |
0.3 | 422.2 | 68.9 | 260.0 | 0 | ||
2.56 | 784.9 | 80.7 | 300.1 | 0 | ||
0.99 | 718.7 | 67.4 | 304.5 | 0 | ||
3.61 | 759.1 | 80.9 | 313.1 | 0 | ||
1.26 | 1852.6 | 80.6 | 391.2 | 0 | ||
4.33 | 628.5 | 72.6 | 440.7 | 0 | ||
4.62 | 1004.9 | 67.0 | 451.8 | 0 | ||
4.62 | 1004.9 | 67.0 | 451.8 | 0 | ||
1.56 | 1754.7 | 80.8 | 452.5 | 0 | ||
20.69 | 248.2 | 66.2 | 457.8 | 0 | ||
28.91 | 178.6 | 66.2 | 458.7 | 0 | ||
1.37 | 1969.7 | 80.8 | 468.0 | 0 | ||
3.91 | 693.8 | 72.6 | 471.1 | 0 | ||
5.17 | 897.7 | 56.8 | 490.7 | 0 | ||
0.39 | 2882.3 | 79.9 | 524.2 | 0 | ||
18.84 | 397.8 | 62.3 | 529.1 | 0 | ||
19.37 | 390.5 | 62.4 | 546.5 | 0 | ||
1.74 | 1582.7 | 81.0 | 548.9 | 0 | ||
0.33 | 3360.8 | 80.8 | 567.2 | 0 | ||
24.7 | 297.4 | 67.5 | 588.0 | 0 | ||
18.43 | 344.2 | 72.5 | 604.5 | 0 | ||
11.96 | 522.4 | 71.9 | 606.8 | 0 | ||
11.58 | 549.9 | 72.5 | 613.2 | 0 | ||
27.36 | 261.0 | 62.2 | 613.9 | 0 | ||
21.28 | 377.9 | 64.7 | 615.9 | 0 | ||
28.04 | 255.5 | 62.2 | 623.9 | 0 | ||
26.82 | 268.0 | 62.2 | 625.3 | 0 | ||
25.68 | 278.8 | 62.2 | 629.5 | 0 | ||
27.76 | 256.4 | 62.3 | 641.5 | 0 | ||
8.26 | 777.3 | 71.3 | 643.8 | 0 | ||
13.0 | 504.2 | 66.1 | 661.6 | 0 | ||
5.46 | 550.9 | 71.9 | 664.3 | 0 | ||
17.88 | 526.3 | 62.3 | 685.1 | 0 | ||
11.41 | 576.0 | 66.1 | 688.1 | 0 | ||
11.41 | 576.0 | 66.1 | 713.6 | 0 | ||
1.43 | 845.5 | 76.8 | 720.2 | 0 | ||
1.37 | 1969.7 | 81.2 | 720.5 | 0 | ||
5.97 | 701.3 | 63.7 | 750.9 | 0 | ||
1.1 | 1121.8 | 76.7 | 915.1 | 0 | ||
2.54 | 1612.1 | 73.7 | 929.1 | 0 | ||
1.69 | 1861.1 | 74.8 | 951.7 | 0 | ||
23.51 | 285.6 | 66.7 | 982.2 | 0 | ||
0.64 | 1564.9 | 81.1 | 1006.8 | 0 | ||
1.49 | 942.0 | 76.7 | 1009.7 | 0 | ||
9.01 | 817.7 | 62.1 | 1038.0 | 0 | ||
3.68 | 1125.0 | 78.9 | 1042.1 | 0 | ||
14.82 | 279.3 | 73.8 | 1070.9 | 0 | ||
17.86 | 307.5 | 66.5 | 1081.8 | 0 | ||
14.09 | 521.3 | 62.2 | 1403.1 | 0 | ||
10.28 | 714.0 | 61.9 | 1406.5 | 0 |
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