vProtein

Food pair search results for Cauliflower, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cauliflower, frozen, unprepared	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cauliflower, frozen, unprepared	100.0	1225.5	77.5	294.1	1
+ Seeds, sesame flour, low-fat	99.9	1163.9	78.9	283.0	0
+ Seeds, safflower seed meal, partially defatted	99.74	1150.5	78.5	285.8	0
+ Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	99.71	1166.0	78.9	299.4	0
+ Seeds, sunflower seed kernels, oil roasted, without salt	99.55	1146.2	78.8	304.5	0
+ Seeds, sunflower seed kernels, dry roasted, without salt	99.53	1146.5	78.8	305.1	0
+ Seeds, safflower seed kernels, dried	99.42	1154.2	78.5	310.0	0
+ Seeds, sunflower seed kernels, toasted, with salt added	99.48	1147.1	78.8	311.1	0
+ Nuts, cashew nuts, oil roasted, without salt added	99.31	1126.2	79.2	313.8	0
+ Nuts, pilinuts, dried	99.52	1167.0	79.1	319.0	0
+ Nuts, chestnuts, chinese, boiled and steamed	97.25	1166.3	79.9	321.3	0
+ Nuts, hazelnuts or filberts	99.34	1158.5	78.5	324.2	0
+ Nuts, pistachio nuts, dry roasted, with salt added	98.59	1033.7	79.4	327.4	0
+ Nuts, cashew nuts, dry roasted, with salt added	98.77	1092.7	78.6	335.9	0
+ Nuts, chestnuts, european, roasted	97.74	1161.1	80.2	336.7	0
+ Nuts, chestnuts, european, raw, unpeeled	97.05	1169.4	80.2	345.8	0
+ Nuts, beechnuts, dried	98.82	1148.2	80.2	350.1	0
+ Nuts, pecans, dry roasted, with salt added	99.05	1161.2	78.9	354.7	0

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