Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, cooked, boiled, drained, without salt | 100.0 | 1059.3 | 66.0 | 296.6 | 1 | |
98.65 | 743.9 | 74.8 | 243.9 | 0 | ||
98.79 | 800.7 | 74.5 | 272.4 | 0 | ||
94.96 | 605.9 | 71.2 | 331.8 | 0 | ||
97.07 | 740.0 | 75.5 | 335.0 | 0 | ||
96.85 | 757.8 | 74.8 | 347.5 | 0 | ||
96.07 | 699.5 | 75.9 | 350.7 | 0 | ||
95.94 | 700.9 | 75.9 | 353.7 | 0 | ||
94.08 | 645.3 | 78.0 | 391.7 | 0 | ||
90.96 | 650.1 | 69.0 | 522.1 | 0 | ||
53.67 | 290.7 | 83.9 | 877.3 | 0 |
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