Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, almonds, dry roasted, without salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, almonds, dry roasted, without salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, almonds, dry roasted, without salt added | 100.0 | 204.3 | 45.9 | 1219.8 | 1 | |
0.3 | 422.2 | 68.9 | 260.1 | 0 | ||
4.53 | 594.1 | 81.2 | 285.4 | 0 | ||
2.55 | 784.2 | 80.8 | 302.7 | 0 | ||
5.25 | 499.4 | 81.3 | 312.6 | 0 | ||
2.31 | 768.9 | 78.8 | 368.8 | 0 | ||
4.7 | 1000.3 | 67.1 | 423.4 | 0 | ||
4.28 | 628.5 | 72.7 | 443.5 | 0 | ||
1.55 | 1754.3 | 80.8 | 455.9 | 0 | ||
4.59 | 1004.7 | 67.0 | 457.4 | 0 | ||
28.68 | 178.2 | 66.2 | 460.3 | 0 | ||
20.51 | 247.9 | 66.3 | 463.1 | 0 | ||
20.51 | 247.9 | 66.3 | 463.1 | 0 | ||
28.68 | 178.2 | 66.2 | 464.1 | 0 | ||
1.7 | 1667.1 | 80.7 | 464.4 | 0 | ||
3.87 | 694.0 | 72.6 | 473.9 | 0 | ||
17.02 | 321.4 | 65.1 | 505.4 | 0 | ||
35.15 | 182.5 | 65.7 | 549.9 | 0 | ||
5.32 | 851.9 | 57.0 | 553.0 | 0 | ||
19.19 | 390.4 | 62.4 | 554.5 | 0 | ||
6.57 | 864.3 | 64.5 | 565.2 | 0 | ||
0.68 | 3431.8 | 81.4 | 581.9 | 0 | ||
6.97 | 775.3 | 56.2 | 589.6 | 0 | ||
11.29 | 710.2 | 64.4 | 598.2 | 0 | ||
11.22 | 534.2 | 73.2 | 599.6 | 0 | ||
17.94 | 354.4 | 72.5 | 606.4 | 0 | ||
15.64 | 403.4 | 72.5 | 611.5 | 0 | ||
15.16 | 513.8 | 63.2 | 622.0 | 0 | ||
0.36 | 3103.1 | 79.5 | 622.7 | 0 | ||
3.05 | 1389.6 | 56.9 | 630.4 | 0 | ||
25.47 | 278.5 | 62.2 | 637.3 | 0 | ||
18.79 | 380.7 | 62.0 | 646.6 | 0 | ||
17.44 | 581.0 | 58.2 | 657.7 | 0 | ||
56.0 | 169.4 | 58.9 | 659.6 | 0 | ||
12.87 | 504.3 | 66.2 | 668.8 | 0 | ||
5.91 | 708.7 | 63.8 | 670.3 | 0 | ||
16.07 | 329.9 | 83.6 | 679.2 | 0 | ||
17.72 | 526.4 | 62.3 | 695.4 | 0 | ||
1.42 | 845.4 | 76.8 | 721.7 | 0 | ||
0.52 | 2126.7 | 79.6 | 743.1 | 0 | ||
1.53 | 818.1 | 76.8 | 920.4 | 0 | ||
1.05 | 1165.4 | 76.6 | 1064.9 | 0 | ||
17.7 | 307.3 | 66.5 | 1088.4 | 0 | ||
1.29 | 941.9 | 82.8 | 1308.9 | 0 | ||
1.79 | 657.7 | 79.8 | 1446.2 | 0 | ||
13.74 | 514.3 | 62.3 | 1899.3 | 0 |
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