Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sesame flour, partially defatted
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sesame flour, partially defatted | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sesame flour, partially defatted | 100.0 | 98.6 | 35.5 | 376.7 | 1 | |
1.64 | 497.5 | 70.0 | 173.0 | 0 | ||
2.51 | 565.6 | 75.6 | 175.4 | 0 | ||
5.14 | 418.6 | 62.1 | 197.4 | 0 | ||
2.96 | 471.8 | 75.8 | 204.5 | 0 | ||
13.36 | 131.9 | 64.4 | 210.2 | 0 | ||
7.03 | 435.7 | 74.7 | 218.2 | 0 | ||
1.45 | 751.8 | 76.6 | 219.6 | 0 | ||
1.52 | 905.8 | 72.5 | 222.0 | 0 | ||
3.03 | 249.8 | 71.2 | 225.1 | 0 | ||
2.42 | 967.0 | 60.7 | 231.1 | 0 | ||
1.11 | 743.1 | 69.6 | 237.2 | 0 | ||
1.52 | 905.8 | 72.5 | 239.9 | 0 | ||
1.35 | 743.9 | 74.8 | 243.9 | 0 | ||
2.43 | 341.9 | 70.0 | 255.2 | 0 | ||
6.16 | 164.9 | 72.1 | 257.0 | 0 | ||
2.8 | 297.9 | 70.0 | 257.8 | 0 | ||
0.3 | 1219.6 | 70.2 | 269.2 | 0 | ||
0.12 | 731.3 | 68.0 | 273.6 | 0 | ||
7.93 | 399.8 | 61.8 | 275.7 | 0 | ||
8.39 | 375.7 | 61.9 | 292.5 | 0 | ||
1.77 | 211.6 | 76.1 | 303.3 | 0 | ||
4.32 | 267.9 | 67.5 | 313.4 | 0 | ||
4.32 | 267.9 | 67.5 | 313.4 | 0 | ||
1.2 | 702.5 | 69.5 | 323.7 | 0 | ||
3.98 | 292.1 | 67.5 | 333.3 | 0 | ||
2.58 | 389.2 | 83.2 | 334.1 | 0 | ||
1.51 | 617.0 | 83.5 | 345.5 | 0 | ||
0.39 | 1997.9 | 69.2 | 348.2 | 0 | ||
1.55 | 643.3 | 83.2 | 354.7 | 0 | ||
1.61 | 622.7 | 83.2 | 362.9 | 0 | ||
0.68 | 973.9 | 58.4 | 363.7 | 0 | ||
0.6 | 1260.4 | 70.4 | 367.0 | 0 | ||
1.18 | 794.2 | 83.4 | 389.0 | 0 | ||
1.76 | 586.8 | 73.1 | 408.4 | 0 | ||
0.6 | 2042.3 | 75.5 | 412.2 | 0 | ||
1.41 | 412.5 | 67.2 | 424.9 | 0 | ||
1.21 | 481.8 | 67.1 | 465.0 | 0 | ||
1.21 | 481.8 | 67.1 | 465.0 | 0 | ||
1.47 | 409.1 | 67.0 | 470.4 | 0 | ||
2.29 | 377.9 | 64.1 | 1292.2 | 0 | ||
0.67 | 912.5 | 79.8 | 1355.6 | 0 |
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