vProtein

Food pair search results for Peas, green, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peas, green, frozen, unprepared	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peas, green, frozen, unprepared	100.0	568.2	72.0	437.5	1
+ Seeds, sesame seed kernels, dried (decorticated)	96.2	400.8	87.5	392.9	0
+ Nuts, walnuts, black, dried	93.62	385.1	82.0	429.6	0
+ Seeds, sunflower seed kernels, dry roasted, with salt added	91.27	366.6	82.1	443.9	0
+ Nuts, cashew nuts, oil roasted, with salt added	87.53	341.0	84.0	476.8	0
+ Nuts, mixed nuts, without peanuts, oil roasted, with salt added	88.81	367.3	82.3	503.8	0
+ Nuts, cashew butter, plain, without salt added	82.02	304.4	80.1	513.6	0
+ Nuts, chestnuts, chinese, dried	82.95	417.0	87.7	524.4	0
+ Nuts, chestnuts, chinese, boiled and steamed	67.14	514.4	87.7	524.5	0
+ Nuts, mixed nuts, dry roasted, with peanuts, without salt added	80.77	332.7	74.7	586.9	0
+ Nuts, pine nuts, pinyon, dried	83.79	391.2	82.6	651.3	0
+ Nuts, pecans, dry roasted, without salt added	83.6	419.8	83.1	759.1	0
+ Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt	55.11	249.1	87.8	797.7	0
+ Nuts, coconut cream, raw (liquid expressed from grated meat)	60.91	513.4	83.8	903.1	0
+ Nuts, coconut meat, dried (desiccated), not sweetened	74.59	418.4	83.7	941.9	0
+ Nuts, coconut meat, raw	58.61	532.1	83.7	1019.9	0
+ Nuts, acorn flour, full fat	42.82	320.2	84.4	1022.8	0
+ Nuts, coconut meat, dried (desiccated), sweetened, shredded	55.23	565.9	83.7	1509.9	0

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