vProtein

Food pair search results for Peas, edible-podded, frozen, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peas, edible-podded, frozen, cooked, boiled, drained, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peas, edible-podded, frozen, cooked, boiled, drained, with salt	100.0	2045.5	23.6	1022.7	1
+ Seeds, sesame flour, partially defatted	91.61	375.7	61.9	292.5	0
+ Seeds, pumpkin and squash seed kernels, roasted, with salt added	82.33	301.4	65.9	429.7	0
+ Seeds, pumpkin and squash seed kernels, roasted, without salt	82.33	301.4	65.9	429.7	0
+ Seeds, sunflower seed kernels, oil roasted, without salt	79.82	346.8	67.5	552.7	0
+ Seeds, sunflower seed kernels, oil roasted, with salt added	79.82	346.8	67.5	552.7	0
+ Nuts, cashew nuts, raw	65.74	263.7	70.5	586.1	0
+ Nuts, cashew butter, plain, without salt added	65.29	260.2	71.2	614.9	0
+ Seeds, chia seeds, dried	92.26	737.7	45.5	620.0	0
+ Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt	41.1	229.8	85.5	885.2	0
+ Nuts, chestnuts, european, boiled and steamed	18.62	921.1	79.0	1067.7	0
+ Nuts, chestnuts, european, roasted	26.99	641.2	79.1	1233.4	0
+ Nuts, macadamia nuts, dry roasted, with salt added	91.06	1209.5	36.5	1325.2	0
+ Nuts, chestnuts, european, raw, peeled	15.94	1088.7	79.0	1880.5	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice