Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, hazelnuts or filberts, dry roasted, without salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, hazelnuts or filberts, dry roasted, without salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, hazelnuts or filberts, dry roasted, without salt added | 100.0 | 302.1 | 40.5 | 1951.8 | 1 | |
0.8 | 577.9 | 68.0 | 224.7 | 0 | ||
0.64 | 774.3 | 78.9 | 278.4 | 0 | ||
6.62 | 599.1 | 79.7 | 379.3 | 0 | ||
5.65 | 681.6 | 68.5 | 383.7 | 0 | ||
8.3 | 233.2 | 75.0 | 407.3 | 0 | ||
3.18 | 779.9 | 77.7 | 424.4 | 0 | ||
5.89 | 689.8 | 67.9 | 457.1 | 0 | ||
25.47 | 192.4 | 84.2 | 491.5 | 0 | ||
25.29 | 193.5 | 70.2 | 520.1 | 0 | ||
12.25 | 389.6 | 80.0 | 595.5 | 0 | ||
0.46 | 3375.9 | 80.1 | 603.9 | 0 | ||
2.33 | 1609.9 | 79.3 | 635.9 | 0 | ||
0.56 | 2764.9 | 78.9 | 732.2 | 0 | ||
0.72 | 2137.9 | 78.9 | 779.0 | 0 | ||
4.95 | 1397.5 | 75.2 | 912.0 | 0 | ||
5.01 | 1154.6 | 76.2 | 1185.2 | 0 | ||
2.28 | 725.5 | 81.7 | 1517.7 | 0 | ||
6.15 | 1435.1 | 78.0 | 1540.2 | 0 | ||
3.07 | 1868.9 | 76.1 | 1566.7 | 0 |
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