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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products20%
Nut and Seed Products10%
Cereal Grains and Pasta4%
Legumes and Legume Products3%
Spices and Herbs3%
Fruits and Fruit Juices3%
Breakfast Cereals2%
Fats and Oils1%

Food pair search results for Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt100.02403.855.7336.51
98.03929.979.1188.50
99.071236.575.6209.80
97.651113.573.1241.60
94.92865.568.9361.00
97.511287.781.1385.70
92.831263.881.4503.30
91.09774.475.1503.80
91.031288.081.4590.70
7.79149.652.6677.40
64.8541.682.11019.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice