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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products13%
Cereal Grains and Pasta11%
Breakfast Cereals5%
Nut and Seed Products4%
Legumes and Legume Products3%
Fruits and Fruit Juices2%
Fats and Oils1%
Spices and Herbs1%

Food pair search results for Burdock root, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Burdock root, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Burdock root, raw100.04296.956.03093.81
24.58676.673.01262.90
93.851435.178.01540.20
90.091233.479.91568.90
67.081649.683.83273.00

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