Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, unprepared | 100.0 | 1059.3 | 66.8 | 307.2 | 1 | |
98.34 | 692.0 | 75.9 | 234.8 | 0 | ||
98.25 | 756.2 | 74.7 | 285.2 | 0 | ||
99.07 | 883.5 | 74.4 | 305.7 | 0 | ||
97.23 | 752.4 | 75.8 | 340.8 | 0 | ||
95.16 | 620.0 | 71.5 | 343.5 | 0 | ||
95.16 | 620.0 | 71.5 | 343.5 | 0 | ||
40.69 | 1561.7 | 77.7 | 360.3 | 0 | ||
94.79 | 656.1 | 78.2 | 369.4 | 0 | ||
90.38 | 978.0 | 73.4 | 379.6 | 0 | ||
94.39 | 658.9 | 78.2 | 394.8 | 0 | ||
94.94 | 710.3 | 75.1 | 417.3 | 0 | ||
27.82 | 129.7 | 76.3 | 427.9 | 0 | ||
90.47 | 587.0 | 75.8 | 475.2 | 0 | ||
90.47 | 587.0 | 75.8 | 475.2 | 0 | ||
91.43 | 663.3 | 69.5 | 521.0 | 0 | ||
47.53 | 476.0 | 73.7 | 972.3 | 0 | ||
37.66 | 608.6 | 73.8 | 973.3 | 0 |
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