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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products34%
Legumes and Legume Products7%
Nut and Seed Products7%
Cereal Grains and Pasta5%
Breakfast Cereals4%
Fruits and Fruit Juices4%
Spices and Herbs2%

Food pair search results for Turnips, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Turnips, frozen, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Turnips, frozen, unprepared100.03618.468.1578.91
71.644407.971.71105.30
69.354532.271.61225.10
88.823022.872.21243.80
36.676578.974.23177.60

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