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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products33%
Fruits and Fruit Juices12%
Nut and Seed Products10%
Legumes and Legume Products6%
Cereal Grains and Pasta4%
Fats and Oils1%
Breakfast Cereals1%
Spices and Herbs1%

Food pair search results for Tomato powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Tomato powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Tomato powder100.0440.162.21329.21
42.33746.367.81212.20
50.0714.368.61253.60
55.53643.768.71260.00
31.471045.870.51273.40
27.641265.768.11358.80
23.611464.168.01401.70
27.861240.468.01419.60
29.821122.568.11554.50
32.46879.269.31586.40
22.071565.867.81775.90
13.062294.566.31822.60
23.91138.276.12198.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice