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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products35%
Legumes and Legume Products12%
Fruits and Fruit Juices6%
Spices and Herbs3%
Nut and Seed Products2%

Food pair search results for Peppers, sweet, green, frozen, chopped, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peppers, sweet, green, frozen, chopped, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peppers, sweet, green, frozen, chopped, unprepared100.02656.270.6531.21
80.542049.479.0832.70
71.432302.679.11072.40
59.832796.480.41435.50
51.463758.473.91481.40
50.263192.679.11638.90
16.387484.182.94438.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice