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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products27%
Legumes and Legume Products13%
Fruits and Fruit Juices11%
Nut and Seed Products3%
Breakfast Cereals1%
Spices and Herbs1%

Food pair search results for Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt100.03035.770.8546.41
95.843035.769.3618.50
66.062949.178.8620.90
93.112100.379.0815.10
78.882932.578.71023.30
56.213380.079.11570.40
58.663276.078.61646.00
39.184855.182.41730.30
53.454264.773.22058.10
65.022284.383.53032.00
8.4310348.883.74137.20
16.847903.284.14643.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice