Observed food group pairings in this list of top 100 foods:
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Food pair search results for Okra, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Okra, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Okra, frozen, cooked, boiled, drained, without salt | 100.0 | 1517.9 | 69.5 | 425.0 | 1 | |
93.42 | 1582.3 | 70.3 | 469.1 | 0 | ||
94.1 | 1569.7 | 70.2 | 471.9 | 0 | ||
95.85 | 1544.6 | 70.3 | 477.4 | 0 | ||
93.89 | 1572.8 | 70.2 | 493.3 | 0 | ||
82.5 | 1785.7 | 70.3 | 575.0 | 0 | ||
86.54 | 1688.3 | 69.8 | 586.4 | 0 | ||
19.88 | 3896.3 | 75.4 | 1215.8 | 0 | ||
27.37 | 3769.8 | 74.0 | 1603.2 | 0 | ||
30.39 | 2922.4 | 79.3 | 1998.1 | 0 |
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