Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, cooked, boiled, drained, with salt | 100.0 | 1059.3 | 66.0 | 296.6 | 1 | |
53.94 | 1633.0 | 70.6 | 494.9 | 0 | ||
48.65 | 1792.6 | 70.4 | 538.8 | 0 | ||
59.57 | 1247.3 | 71.3 | 823.2 | 0 | ||
78.83 | 1044.3 | 75.8 | 842.9 | 0 | ||
40.63 | 2010.0 | 72.6 | 944.7 | 0 | ||
14.43 | 4663.5 | 79.3 | 1904.3 | 0 | ||
14.43 | 4663.5 | 79.3 | 2183.7 | 0 | ||
31.63 | 2093.1 | 78.6 | 2489.3 | 0 |
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