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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products33%
Legumes and Legume Products19%
Fruits and Fruit Juices8%
Nut and Seed Products2%

Food pair search results for Peppers, hot chili, green, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peppers, hot chili, green, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peppers, hot chili, green, raw100.01432.670.4573.01
48.011930.979.3591.70
31.452301.175.3620.70
47.132289.575.81472.60
38.912299.679.51523.90
22.343916.783.01779.60
10.444265.679.41973.70
14.034559.484.42098.10
19.074070.481.92748.20

Information on FoodWiki.com is for information purposes only and does not constitute medical advice