vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Strawberries, frozen, sweetened, whole

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	info	weight % of pairing that is Strawberries, frozen, sweetened, whole	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Strawberries, frozen, sweetened, whole		100.0	12500.0	38.1	9750.0	1
+ Lambs quarters, cooked, boiled, drained, with salt		8.0	644.3	80.7	229.9	0
+ Lambsquarters, cooked, boiled, drained, without salt		8.0	644.3	80.7	229.9	0
+ Okra, frozen, cooked, boiled, drained, without salt		13.46	1688.3	69.8	586.4	0
+ Edamame, frozen, prepared		63.87	631.6	74.8	593.1	0
+ Asparagus, frozen, cooked, boiled, drained, without salt		41.41	1603.2	77.1	686.9	0
+ Turnip greens, frozen, cooked, boiled, drained, with salt		57.41	1215.5	70.6	694.4	0
+ Squash, summer, all varieties, raw		23.85	2685.2	78.4	826.7	0
+ Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt		25.14	2479.0	79.6	950.1	0
+ Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt		61.07	1787.0	50.0	1087.7	0
+ Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt		61.07	1787.0	50.0	1087.7	0
+ Potatoes, canned, drained solids		16.67	1829.3	74.7	1152.4	0
+ Winged bean tuber, raw		90.39	1680.6	69.6	1423.9	0
+ Seaweed, spirulina, dried		98.41	1856.1	65.3	1510.2	0
+ Tomatoes, green, raw		46.81	3865.1	81.1	1884.0	0
+ Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased		63.41	2171.6	82.6	2130.8	0
+ Tomatoes, sun-dried, packed in oil, drained		79.17	2325.6	81.2	2468.0	0
+ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased		63.05	2210.4	82.5	2508.1	0
+ Lotus root, cooked, boiled, drained, with salt		56.65	4174.7	74.7	3039.1	0

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